hello and welcome!
Anna Grutzner shares wellbeing strategies and rituals to help people connect to their nature – transforming feelings of force into magnetism, and stagnation into flow. Drawing upon learnings in psychology, yoga, Pilates, human design, EFT tapping and more, Anna offers a holistic approach that blends modern insight with traditional wisdom, grounded in her deep understanding of people, energy, and the intricacies of the human body and mind.
Human Design
A holistic self-knowledge system to better understand who you are, and how to live more in alignment.
Corporate, in-person and virtual yoga sessions to support physical, mental and emotional wellbeing.
Conversations on all things psychology, the human mind, mental health and wellbeing.
meet anna
Drawing upon learnings in psychology, yoga, Pilates, human design, EFT tapping and more, Anna Grutzner offers a holistic approach that blends modern insight with traditional wisdom, grounded in her deep understanding of people, energy and the intricacies of the human body and mind.
Anna spent over a decade building her career in PR, communications and marketing for global brands like Dior Beauty UK, L’Oreal Australia, Aje, Scanlan Theodore, and her own consulting agency, a.g.press. Additionally, she studied psychology, business and her yoga teacher training, all while upholding senior roles in multinational companies in Melbourne, Sydney and London. During this time, she embraced various wellness modalities to create balance in her life.
As a Sydney-based practitioner, she now passionately shares these modalities with individuals, groups and teams looking to cultivate their own sense of balance and wellbeing.
Connect with Anna at Nimbus Co, Bondi for yoga sessions, wellbeing workshops and human design readings. Alternatively, please get in touch for private appointments or corporate events.
